Blog

• posted: Mar. 07, 2023

Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to Read More

• posted: Mar. 07, 2023

Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is designed to Read More

• posted: Mar. 07, 2023

Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit Read More

• posted: Mar. 06, 2023

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, Read More

• posted: Feb. 07, 2023

“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally coined that phrase was a chiropractor… thinking about Read More

• posted: Feb. 06, 2023

A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all had one of Read More

• posted: Feb. 06, 2023

When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too long ago, Read More

• posted: Feb. 06, 2023

Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us were sleeping on vinyl “mattresses” that were filled with Read More

• posted: Jan. 09, 2023

There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We are exhausted, people! The mid-afternoon energy crash Read More

• posted: Jan. 09, 2023

We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years.  (You may have even seen a story or two talking about Read More

• posted: Jan. 09, 2023

Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright side" or to "turn Read More

• posted: Jan. 09, 2023

There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you ever felt like you were working hard and took all Read More

• posted: Dec. 08, 2022

Bottom Line: We all know someone who gets sick around the holidays every year. Are they just unlucky? Well, while it probably would have helped if someone had shared some tips Read More

• posted: Dec. 08, 2022

Bottom Line: Did you know… chronic stress - especially chronic holiday stress - can contribute to health challenges like anxiety and even back pain. Why? When your body is in a Read More

• posted: Dec. 08, 2022

Bottom Line: Your stress level and spinal health are linked through your nervous system. Just think about what happens to you physically when you get stressed out. More specifically, think about Read More

• posted: Dec. 06, 2022

Bottom Line: As the leading chronic pain chiropractor in North Muskegon, we know a thing or two about stress and the effects it can have on our neighbors before, during, and Read More