Blog

• posted: Jun. 06, 2023

Looking for migraine and tension headache treatment options in North Muskegon that actually work? Step one is understanding different types of headaches, what causes each, and what to look for. Read More

• posted: May 08, 2023

Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on! Is it any wonder there are entire professions like chiropractic Read More

• posted: May 08, 2023

I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents and my name may not be Read More

• posted: May 08, 2023

We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors on staff. If you could only see the Read More

• posted: May 02, 2023

“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming a chiropractor, especially after working with so many Read More

• posted: Apr. 18, 2023

It’s safe to assume that all of us have an over-the-counter pain reliever like Aleve or Ibuprofen in our medicine cabinets at home. From a young age, we learn to Read More

• posted: Apr. 11, 2023

Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting at our computers or sitting down with Read More

• posted: Apr. 11, 2023

When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need to sit down. We need Read More

• posted: Apr. 11, 2023

For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, play with our pets, or, if we’re being Read More

• posted: Mar. 07, 2023

Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to Read More

• posted: Mar. 07, 2023

Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is designed to Read More

• posted: Mar. 07, 2023

Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit Read More

• posted: Mar. 06, 2023

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, Read More

• posted: Feb. 07, 2023

“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally coined that phrase was a chiropractor… thinking about Read More

• posted: Feb. 06, 2023

A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all had one of Read More

• posted: Feb. 06, 2023

When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too long ago, Read More